Back
605 days ago

Sleep Better This Autumn

Jay from Beds4U Whangarei

As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!

During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.

A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.

Image
More messages from your neighbours
5 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

Image
5 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
17 hours ago

Lovers Lane opens

The Team from Whangarei District Council

It's open! This morning we held a blessing for the new pathway, bridge and boardwalk in Lovers' Lane that connects the Kamo Shared Path with the Raumanga Shared Path.

You can access it from Cafler Park, Second Avenue, or between the Central Library and the council building, Te Iwitahi. The walking and cycling pathway includes a new paved area, Te Ara Hīkoi ki Kauika (the pathway to Kauika), a replaced bridge over the Waiarohia Stream, and a new boardwalk in Cafler Park.

The design is by Littoralis, Hawthorn Geddes and Boffa Miskell, connecting to the natural environment and local history. The high quality of construction was by local contractors including Canam, Robinson Asphalts, Culham Engineering, Northland Metal Industries (NMI), Ezra Bell, BDX Engineering and more.