Poll: The link between music and sleep
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.
How do you prefer to sleep??
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18.6% With Music
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62.8% Without Music
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18.6% Not too bothered
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.