Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
Lovers Lane opens
It's open! This morning we held a blessing for the new pathway, bridge and boardwalk in Lovers' Lane that connects the Kamo Shared Path with the Raumanga Shared Path.
You can access it from Cafler Park, Second Avenue, or between the Central Library and the council building, Te Iwitahi. The walking and cycling pathway includes a new paved area, Te Ara Hīkoi ki Kauika (the pathway to Kauika), a replaced bridge over the Waiarohia Stream, and a new boardwalk in Cafler Park.
The design is by Littoralis, Hawthorn Geddes and Boffa Miskell, connecting to the natural environment and local history. The high quality of construction was by local contractors including Canam, Robinson Asphalts, Culham Engineering, Northland Metal Industries (NMI), Ezra Bell, BDX Engineering and more.
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