Exercise-based rehabilitation for Heart Event Survivors
Heartbeats is hosting Matt Wood, Clinical Exercise Physiologist and Sr. Lecturer at AUT Millennium Centre, for a presentation, discussion and Q&A on the benefits of a personalized exercise programme for reducing hospital readmissions and extending longevity after a heart event.
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Hwy (behind the Estuary Arts Centre)
WHEN: Tuesday, 7th May at 10-11am
Its FREE and informal. All are welcome.
For further information on Heartbeats call Trent on 0220 606 199
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Dogs on beaches
Amazing how many people dont follow Akl Council bylaw about dogs on beaches, in summer, not allowed on beaches between 10am and 5pm.
Also people allowing their dogs on kids playgrounds.
Surely anyone who owns dogs could be expected to have an understanding of the rules.. and follow them.
Would also be good if dog owners picked up their dog crap off Orewa Beach
The Riddler wants to hear from you! 🎉
Our daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!
What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?
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