A New View on Diet and the Heart - Talk by Prof Grant Schofield, AUT
The question of what causes heart disease, especially atherosclerosis is one which scientists have been trying to answer for a long time. Recent advances in thinking and debunking of old science changes the way we think about this and therefore what to do about it.
For example, are fats (lipids) in the blood important? And how they get there in the first place. How does what we eat, exercise, and sleep affect us.
Be surprised, learn something new, and engage with Professor Grant Schofield in unconventional thinking about your health.
Grant's talk will be informative, exciting and in simple terms that a layperson can understand.
COMING NEXT THURSDAY to Mary Thomas Centre, 3 Gibbons Rd, Takapuna (behind the Takapuna Library) - plenty of parking on the Strand
WHEN: 5th August, 10:15 - 11:30am
WHERE: Upstairs conference room
Professor Grant Schofield, PhD, Professor of Public Health, Director Human Potential AUT Millennium Centre, is an ex NZ representative sportsperson with a doctorate in Psychology and a passion for Public Health. Grant leads Masters and Doctoral research programmes on cardiovascular disease, diabetes, obesity and other metabolic disorders. He is particularly interested in the impact of nutrition and exercise on cardiovascular disease.
THIS IS A PUBLIC EVENT - ITS FREE AND EVERYONE IS WELCOME
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
-
28.6% With a city-wide public fireworks display
-
19.8% Small fireworks displays in each community
-
8% Keep it as is
-
32.9% We shouldn't celebrate it!
-
10.3% Anything but fireworks
-
0.4% Other - I'll share below
Whangaparaoa Future of the ferry Please have your say Option 3
Update from John Watson - Auckland Councillor
This month AT are surveying every single household on the Whangaparaoa Peninsula as part of their Whangaparaoa Public Transport Study.
This time around AT have put up 3 scenarios for the Coast’s public transport future they want people to choose from (along with a host of other questions). Scenario 1 has the existing buses and ferry but running more often, Scenario 2 has the NX2 bus via Penlink to city and a new 99 bus service (but importantly no ferry service) while Scenario 3 has the Gulf Harbour ferry service and the new 99 bus service.
On the face of it option 3 looks like the scenario that would benefit most parts of the Coast – the ferry service is retained, a new frequent bus service (99) runs along the peninsula while the NX2 is retained at the HBC Station (ensuring other Coast commuters don’t have to transfer further down the busway just to catch it).
Some of the assertions relating to travel times and the so-called 'viability' of a future Whangaparaoa bus terminal need to be challenged through this process as they don't bear scrutiny. For most people a combination of bus, ferry and utilisation of the $835m Penlink connection will resonate with all modes working together as part of an integrated network.
People using the ferry from the eastern half of Whangaparaoa reduce pressure on both the internal roading system and the connection point where Penlink will merge with the northern motorway. People off the road in one part of the network inevitably aids the overall network...especially when there are no plans to widen the northern motorway or add designated bus lanes over the next 30 years (meaning travel times as a consequence of ongoing development north of Silverdale will inevitably increase).
For those wanting to support the ferry service there are 4 specific questions you can respond to including the introduction of weekend sailings (but be aware that scenario 2 has no ferry service). Finally it should be noted there's an opportunity here for AT to create a more resilient network (with modest investment) but that will only occur if all the travel options Whangaparaoa Peninsula is fortunate enough to possess, are utilised
haveyoursay.at.govt.nz...
Brain Burn Alert! Today’s Riddle Will Make You Think Twice!
What is seen in the middle of March and April that can't be seen at the beginning or end of either month?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.