Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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65.3% Yes
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32.3% No
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2.4% Other - I'll share below
The PICKERS
🌼 Surprising Spring Gardening Tip for NZ 🌼
Bury a banana peel near the roots of your rose bushes or tomato plants! 🍌🌹🍅 The peel releases potassium, phosphorus, and calcium as it decomposes, giving your plants a natural nutrient boost. It helps strengthen stems, promotes flowering, and even improves fruit quality. 🌼🍅
Next time you snack on a banana, don't throw away the peel - use it to supercharge your garden!
HAVE YOU BOOKED?
If your garden is thriving and you have surplus produce to donate, we'd love to book you in for a pick and pickup.
#GardeningTips #SpringGardening #NZGardens
Floor show
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
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