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2284 days ago

Melanomas, in NZ, kill as many people a year as cars do

Marianne Davidson-Beker from Rodney Surgical Centre

Melanomas can occur anywhere on your skin. Sun exposure will increase your risk of developing a melanoma but they can also occur in places the sun never shines.

To reduce your risk of all forms of skin cancer minimize your sun exposure. But like all things in life moderation is key. Enjoy the outdoors and sunshine, but cover up and protect yourself as best you can. In addition, maybe once a year get your skin checked.

Also it is wise to have a good look at yourself once a month with the help of the bathroom mirror. You’ll be surprised how good you are at seeing a new or different “mole”. In my experience most melanomas are recognizable by patients before they are lethal.

Come and get yourself checked by our skin specialist - Andrew MacGill
Find out more!

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More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.1% Yes
    85.1% Complete
  • 13.8% No
    13.8% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2257 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

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