Join us for Laughter Club tomorrow night in Orewa at 6pm
LAST CHANCE to book for tomorrow evenings Laughter Club in Orewa at 6pm.
Everyone wants health and happiness in their lives. But instead we are getting stressed out, depressed, getting less sleep, having more negative thoughts and feeling isolated. Does this sound like you? Are you someone who wants to move on and bring more laughter and joy into your life? You are in the right place. Laughter Yoga is the answer.
Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout. Developed by a medical doctor from India Dr. Madan Kataria and it has spread across 100 countries. And now on the Coast!
* You can laugh with special guided techniques: It’s easy. Anyone can laugh for no reason without relying on humor, jokes or comedy and one can feel the benefits on the very first session!
* Real and Contagious Laughter: We initiate laughter as a body exercise in a group and with eye contact and childlike playfulness. It soon turns into real and contagious laughter.
* Oxygenates Your Body and Brain: Laughter Yoga is combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic.
Laughter yoga is NOT:
* like traditional yoga, we don't need mats, blocks or any specialist equipment.
* downward facing dogs, the tree pose and other traditional yoga positions.
Laughter Yoga IS:
* FUN, slightly crazy, great to enjoy with friends!
* an aerobic exercise, that focusses on laughter exercises, simple stretching and breathing techniques.
* just what this crazy world we live in needs right now to bring some happiness and joy back into our lives.
Want to see some laughter yoga in action? Check out this great video below.
www.youtube.com......
We'd love you to come and join us at our Laughter Club tomorrow night - more details of the event here. Love & laughter, Jo 😂🤣 www.facebook.com...
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.5% Yes
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14.8% No
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2.7% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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