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931 days ago

Looking for sore feet

Sam from Whakatane District

ARE YOU SUFFERING WITH A SHARP PAIN IN YOUR HEEL?

When stepping on your foot it may feel like you are treading on a small stone. It may take a few steps before that sensation eases slightly, normally worse first thing in the morning.

Many people may be suffer from Plantar Fasciitis without knowing what it is. It is a very painful condition usually felt in the heel of the foot and also felt along the outer side of the foot

l have suffered with Plantar Fasciitis in the past so l know the need for relief from the pain is a number one priority. Once l developed my technique using the knowledge l gain from my therapies l never had to feel that kind of pain again. It enables many clients to start the healing process in a manageable way.

Alleviate the discomfort so you can keep getting on with your life.

Come book in for a series of treatments to help you body to move forward and heal.

SPECIAL THIS MONTH (JUNE)

First Session 45min - Session - $90
Following Sessions 35mins - $75

Book under - Plantar Fasciitis Treatment
The session may include Manual Lymph Drainage integrated with Myofascial Release and Kinesio tape.

M: 0210 345 962
E: sam@imthealthcare.org
A: 56 Landing Road, Whakatane
W: imthealthcare.org

Book online: bookings.gettimely.com/IMThealthcare/bb/book

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More messages from your neighbours
22 hours ago

Suellen’s sweet Christmas tradition

Bob Owens Retirement Village

The festive season is always a great excuse to indulge your sweet tooth, and this time of year poses the perfect opportunity to bring a real showstopper to the Christmas table.

For Suellen’s family, that showstopper is Croquembouche, an impressive tower of cream puffs bound together with spun sugar that is popular at weddings in France and Italy.

What began as a birthday treat at a local French café has become a cherished Christmas tradition for Suellen and her 17-year-old twin granddaughters, Ellie and Sadie. Every year, the trio gather in Suellen’s apartment at William Sanders Village to cook this festive dessert - a holiday highlight they all treasure.

Click read more for the recipe.

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12 days ago

Would you like a free copy of our February 2025 issue?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free copy of the mag

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4 days ago

On the range

Resene

Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions. Find out more

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