A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.6% Winter
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1.4% Other - I'll share below
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Hooked on adventure
Neil’s love for fishing stretches back as far as he can remember. From catching sprats on the farm as a young boy to representing New Zealand on the world stage, it’s always been his passion. These days, as a Bruce McLaren Village resident, Neil finds nothing more enjoyable than casting a line, surrounded by scenic vistas and the melodies of native birds, before releasing his catch back into the water.
An experienced fishing guide, Neil shares his love of fly fishing with his new mate and village neighbour, David. While they met in the village, the pair are often mistaken for lifelong friends. Like Neil, David has always been an active person.
Click read more for the full story.
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