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140 days ago

Vitamin C Supplements are a very useful home remedy for Viral Infections

Rae from Room To Heal

Hello Neighbours

Vitamin C helps to boost immune system function so that the duration and severity of a viral infection is shortened and the risk of developing a secondary bacterial infection is reduced.


In practical terms, using Vitamin C for infections works best if you take it at the onset of a viral illness, when you get the first niggles or symptoms, rather than waiting until you feeling significantly ill.

During an infection the dose of Vitamin C that is usually recommended is that of a ‘bowel tolerance’ approach. This may be 500 mg to 1000mg every hour or so until loose stools develop.

Keep a Vitamin C supplement at home so that if you feel like you are coming down with a viral infection you can start Vitamin C immediately.

Stock up your cupboard today: www.immersioncosmetics.co.nz...

Pickup Available at Room to Heal


Room to Heal in Rangiora
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Price: $23

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More messages from your neighbours
19 hours ago

Riddle Me This: Can You Out-Smart Yesterday’s Champ?

Riddler from The Neighbourly Riddler

How can the number four be half of five?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 hour ago

Proposed Canterbury landfill faces huge opposition

Nicole Mathewson Reporter from The Press

By David Hill, Local Democracy Reporter

More than 500 submissions have been received in response to a proposed managed fill landfill in North Canterbury.

Christchurch-based Protranz International Ltd has applied to Environment Canterbury and the Waimakariri District Council for resource consents to establish and operate a quarry and landfill operation at White Rock.

Waimakariri District Council planning manager Wendy Harris said the applicant was up against ‘‘probably the most organised local group I’ve ever seen’’.

‘‘They organised a protest march, they’ve got signs all around and they’ve got a website and a Facebook page.’’

She said the 548 submissions was more than the 421 submissions to the draft Waimakariri District Plan, which was notified in 2021.

A proposed housing development at Ohoka, near Rangiora, in 2022 received 630 submissions.

While the details of the submissions have yet to be released, it is understood the majority are opposed.

Harris said planners from the two councils will plan joint hearings early next year.

More than 100 people marched from Southbrook in Rangiora to the Waimakariri District Council lawn in High St in September to express their opposition.

Organiser Mike McCaleb said residents are concerned about the potential environmental damage to the Karetu River, which feeds into the Okuku River, and then the Ashley/Rakahuri River.

He said he was surprised there were not more submissions but said he was aware of several people who had issues with Environment Canterbury’s website timing out.

‘‘It will be interesting to see the details of the submissions.’’

Protranz is seeking to restore the Whiterock Quarry, at 150 and 174 Quarry Rd, North Loburn, to near its previous landform, by filling it with managed fill, building and demolition waste and contaminated soil material, including asbestos.

The company bought Whiterock Quarry in 2022 with plans to fill it with soils and inert construction rubble removed from building and land development sites in Christchurch and North Canterbury, which are sent to Kate Valley Landfill.

‘‘Sending this stuff to Kate Valley adds a massive cost to developers, homeowners and community organisations who have dirt to move, and fills Kate Valley with material that can be better managed somewhere else,’’ Protranz founder Gerard Daldry said.

He said Protranz commissioned a wide range of testing including site investigations, technical assessments and design of the managed fill to support the resource consent applications.

The reports found environmental risks were ‘‘extremely low and able to be mitigated’’, Daldry said.

■ LDR is local body journalism co-funded by RNZ and NZ On Air.

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2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.3% Yes
    84.3% Complete
  • 14.2% No
    14.2% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1382 votes