Steady As You Go Falls Prevention Class for Seniors
We are taking calls of interest for our popular city venue SAYGO class on Thursday at 10am.
Call Ann on 04 499 6646 for more information.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below