Stay on your feet with our Steady As You Go falls prevention classes
Did you know falls are the most common cause of injury for older people, with a third of people over 65 falling each year? Falls are preventable with exercise! We have a new exercise class starting this week at The Cossie Club. Our SAY Go classes improve:
• balance and leg strength
• flexibility
• general fitness and wellbeing
• and are a great way to meet new people.
Contact Ann Dalziel on 04 499 6646 or email communitysup@acwellington.org.nz to find out more.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.3% Summer
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35.4% Winter
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1.3% Other - I'll share below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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