Please join our Steady As You Go© falls prevention exercise programme
The Steady As You Go© falls prevention programme continues on Wednesday at 1pm at the Eastbourne Community Hall on Tuatoru Street.
– tomorrow is the last chance to join the programme! It is a one hour class held each week for 65+ year olds that uses gentle exercises to develop the strength and balance needed to prevent falls. Classes cost $2 per session.
Falls are preventable.
Steady As You Go improves:
•Balance and leg strength
•Flexibility
•General fitness and wellbeing
•And is a great way to meet new people
For more information or to enrol, please contact the coordinator:
Gemma Wong
Age Concern New Zealand
Phone (04) 801 9338 ext. 715
Email gemma.wong@ageconcern.org.nz
Or come along to the class on Wednesday!
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.2% Yes
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13.8% No
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1.1% Other - I'll share below
How to block interference from an irrelevant poster?
Can anyone give advice on how to do this? I have already reported the interference to the neighbourly team.
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