Healthy ways to use honey No 3
Honey and Tumeric
Indian spices have long been used as a medicine but you may be surprised to read that raw honey and curcumin, the active compound found in turmeric, together contain powerful anti-inflammatory properties
Together they are also great for the skin, good for your digestive systems, are rich in antioxidants, speed the healing of wounds & burns, as well as provide a boost to your immune system.
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I have hands but can’t clap.
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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