A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Who can crack this riddle first?
I am a word that looks the same backward and upside down. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Some Neighbourly news...
Have you been using Neighbourly Groups? You may have joined some gardening groups or general chat groups over the years.
Members have told us that this part of the site isn't working as it should, so we are going to remove it for now.
So, in a few weeks Neighbourly Groups will no longer be there. Don't worry, you can post on the noticeboard as usual!
Get in contact with our team if you have any concerns or need any help!
Love Tennis Open Day at Churton Park Tennis Club
We have a Love Tennis Day coming up on
Sunday 8th September 2024 (10am-2pm) and would love your community to join us.
Love Tennis is Tennis NZ's annual event that sees tennis clubs around the country open their doors and courts to their community. Everyone is welcome to come along and give tennis a go...for FREE!!
We will have activities for all ages including coaching sessions and court play, mini games, giveaways, BBQ’s and much more, there’s so many reasons to come along and give tennis a go!
• PLUS! When you come along to Love Tennis, you will go into the draw to win a trip to the Australian Open!
• On the day discounted offers to join the club and and/or coaching
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