Strength, balance and a good yarn!
If you’re over 65, regular exercise is one of the best ways to build your core strength and reduce the risk of falls. It’s also a great way to meet new people in your local community and have fun. Live Stronger for Longer have a variety of strength and balance classes designed for over 65-year-olds.
Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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57% Yes!
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43% No, it's always been smooth flying
Landscape painter
Make your own wall art from leftover MDF and Resene testpots. Nikki Kettle’s abstract piece was inspired by her local environment.
Find out how to create your own with these easy step by step instructions.
Can you outsmart your neighbours with this riddle?
The more you take away from me, the larger I become. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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