Keep healthy with regular exercise
If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Has your Kiwisaver taken a dip?
With the US tariffs ramping up and the stock market taking a hit, many are noticing a change in their Kiwisaver amounts.
If you've had a peek at your Kiwisaver balance since, have you seen it decrease?
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86% Yes, it's decreased
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11% Nope
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2.9% Other - I'll share below
Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.
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58.6% Yes
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40.9% No
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0.5% Other - I'll share below
Scrumptious hot cross bun recipe
Warm, fragrant hot cross buns are always a firm favourite in Ryman villages over the Easter holidays. It’s also the perfect time to spend with family – and what better way to create a festive atmosphere than by baking some delicious hot cross buns with your grandkids?
Nothing beats home-made, and this recipe, shared by Ryman chef Matt Orr, will make a perfect Easter treat. As they bake, your home will be filled with the sweet aromas of Easter, and you’ll have a wonderful snack to enjoy together. So, let’s get baking!
Click read more for the full recipe.
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