Re: Pilates lesson change
Please note the Pilates class which was held on a Tuesday evening at the Miramar Salvation Army has now changed to a Wednesday at 7.30 pm. If you are new and would like to come please contact Sherry on 027 352 7676 prior to the lesson. First lesson free.
The Monday morning class at 9.30 am for mums (area provided for children to play) and the Seniors Class at 10.45 am are still on a Monday, however there will be no class the 25th February.
Private lessons are available.
Thank you.
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Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!