Do you want to learn strategies for a grounding meditation?
Come along for a Grounding Mediation session, this Monday 17th Dec, 11.30am.
@ Strathmore Park Community Centre!
Koha appreciated.
Malcolm Wilson is a Strathmore based Clinical Hypnotherapist, Counsellor, Workshop Facilitator, Jungian Dream Analyst, Life Change Mentor with a Diploma in Clinical Hypnotherapy specialising in Hypnoenergetics from the Institute of Hypnoenergetics, Melbourne, Australia.
Through his training and calling as a Hypnotherapist, he’s taken numerous people on personal journeys to the core of what’s holding them back from living a deeply fulfilling life. His work with addiction, depression, anxiety, phobias, and many other issues is backed by robust training and dedication to learning the latest therapeutic techniques.
Malcolm is a strong advocate of the practical benefits of mindfulness meditation as a way of gaining a deeper understanding on how to navigate the complexities of modern life. He is honoured to offer his powerful meditation practices to the Strathmore community.
Poll: Is it rude to take a full trolley to self-checkout?
Luckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
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53.5% Yes!
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44% Nah, it's okay
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2.6% Other - I'll share below!
Happy Friday neighbours, the last riddle race of the week is on!
I can be long or short,
I can be grown or bought,
I can be painted or left bare,
I can be round or square.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
What flowers are blooming in your garden?
Kia ora neighbours,
In our September mag, Amy Roberts from Villaleigh Plants has a list of her favourite blooms for long display. "If you want a long season, look beyond the flowers," is her advice. Here are her picks: Geranium phaeum 'Mourning Widow', Salvia leucantha, Hylotelephium 'Autumn Joy' (pictured), Eryngium pandanifolium and Alchemilla mollis.
Have you got them in your garden? In fact, we'd love to see what you've got in bloom now. Post a photo and share the joy!
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