Kangatraining mums and bubs exercise class
Come and join us in an exercise class where you:
👆 Have your abdominal separation checked, and exercises adapted to suit your needs while keeping your pelvic floor safe
✌️ Work out while your baby rests on you in a exercise approved carrier
🤟 Get out of the house every week and do something for you, plus meet some other awesome mamas doing the same thing
Classes are:
🥳 Mondays 10am in Miramar
😎 Tuesdays 10am in Brooklyn
🤩 Thursdays 12.15pm in Newtown
The term will begin on Monday 10th February and run for 8 weeks, ending on Thursday 2nd April.
Cost for the term is $90 for one location, or Kanga twice a week for $135.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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21.3% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Wellington Colours
Red Cross Shop Kilbirnie is celebrating our provincial colours this week! Come in and get decked out in Wellington colours!
27 Rongotai Road Kilbirnie Wellington
9am to 5pm Monday to Saturday,
10am to 4pm Sunday
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