Awareness through Movement (Feldenkrais Method) Workshop and Classes
I'm running a workshop this Sunday, and weekly classes from after Waitangi Day.
Text/phone me on 0274667123 if you'd like to improve musculo-skeletal function, i.e. posture, coordination, breathing, etc.
Feldenkrais lessons use movement and thinking (not stretching and strengthening) to bring attention to, and change, your movement patterns. Release the tense habits which interfere with comfortable, efficient movement.
Sue
suefieldnelson@hotmail.com
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.8% Winter
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1.4% Other - I'll share below
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