Tradies: Common complaints
Following on from last weeks blog post regarding the typical stressors on tradies spines, this week we are discussing the common complaints attributed to those stressors.
Remember, although our bodies are incredible, our musculoskeletal system can only take on so much. When the repetitive nature of physical work overcomes the body's natural ability to adapt and heal, injuries and dysfunction can occur.
Common complaints seen within the trades:
π« Neck pain
π Low back pain
π Headaches
π Sciatica
Click on the link to learn more about these common complaints, and stay tuned next week to learn how chiropractic can help! π
thechiro.co.nz...
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If you've decked your halls with all things jolly, we think it deserves to be shown off!
Share a photo of your home in its Christmassy glory and be in to win a spot prize. Some of these entries will be chosen as a finalist for the grand title of NZ's Merriest Home which Neighbourly members can vote on!
Entries close Sunday, 15th of December so share a photo today πΈ
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.