The Complete Confidence Program
It's here again! Starting at the beginning of August we are running the Complete Confidence Program. Specialised help for families of picky eaters.
It's my way of making advice affordable and manageable for all.
If every day is a food struggle, or you've long since given up trying to make changes because it is too hard or too upsetting, then this is the program for you.
1. The commitment is only to 15-30 minutes a week. Yes, that's it. Even in a crazy schedule it's not even a full episode of your favourite TV show.
2. There will be many parts of the program that are suitable for all families, even those where issues are very extreme, or you have the world’s most food-stubborn child (I meet a LOT of those). It will be helpful whatever your situation.
3. The program is tiny, bite-sized actions that will slot into family routines. Very little additional energy required!
4. If you’ve tried everything and nothing works: I get that, and it’s true for many of the families we work with, and yet we can still make progress.
5. Most of what we do will not be difficult for anyone and much of what we do will be a positive for your child. I know this from running programs every week. Children love a lot of the strategies we put into place. Rather than thinking of it as a big change, think of it as new, fun ways to approach things.
6. This is truly the BEST deal you will ever get. $ 12.00 per week is a very small amount to help resolve such a huge stress. You will also “get that money back” very quickly once you have a child eating more confidently.
7. I think it’s useful to reflect on how long eating has been a challenge. If it’s been more than a year, I would say the time is definitely now 😊
8. If you don’t feel it’s a fit for your family you can drop out at any time. The commitment is only from month to month. Very little to lose and very much to gain!!
As I know what will be in the program, I also know how valuable it is and how much you can gain from it. If you have questions, feel free to pm me.
If you’re sitting on the fence, honestly, don’t. Take the risk!
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.5% Summer
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36% Winter
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1.5% Other - I'll share below
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