Awareness through Movement Classes
Kia Ora Wellingtonians
I'm starting group classes again this week.
They're for anyone who wants to improve posture, breathing, flexibility, and reduce pain and tension.
Relaxed, guided lessons (not a work-out or stretching). Time-out for you to just pay attention to your body and forget everyday concerns.
More on www.massagewellington.nz...
Enquiries welcome
Sue Field
0274667123
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