NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Casuals VERY welcome!
Aimed at anyone "working from home".. or not working anywhere.. in the vicinity of Island Bay and wanting or needing to get out of their seat and shake their boody..
Please spread the word.. Gracias.
***
Get fit(ter) like a Cuban.. dancing at your own speed.
No partner or previous experience required.
Casuals VERY welcome!
Day/Time: Wednesdays at 11am - 12noon
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- Casuals $25 ($20 with ID*)
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
COVID: While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
***
About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Taught this class in Aro Valley Community Centre for many years
- Island Bay resident now
See link for full bio: www.cubansalsawellington.com...
***
Interested in Salsa Classes proper/couple dancing? Our new Tuesday night classes in town might be fore you.
Hit the link to find out more: www.facebook.com...
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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79% Yes
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19.9% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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