Back
330 days ago

NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March

Rosina from Island Bay

Coming to a place near you very soon.. Finally we have been able to align our diaries with the community centre's and will start our tried and tested (in Aro Valley) Fitness Classes in our "new" location... only taken 5 years..

***

Get fit(ter) like a Cuban, i.e. dancing, at your own speed.

No partner or previous experience required.

Day/Time: Wednesdays at 11am - 12noon

Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.

Cost:

- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
- Casuals $25 ($20 with ID*)

* Gold, Leisure and Community Services Cards
** Valid for 8 weeks

Payment Options:

- Bank transfer in advance or
- Cash/EFTPOS on the day

Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED

NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.

Hit the link to register now!

www.cubansalsawellington.com...

While scanning in and vaccine passes are no longer required "good hygiene practices" are:

- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating

Gracias!

***

About your instructor Rafael Ferrer Noel:

- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Island Bay resident

See link for full bio: www.cubansalsawellington.com...

Image
More messages from your neighbours
4 hours ago

New Year, New Questions You Won’t Solve!

Riddler from The Neighbourly Riddler

I get smaller every time I take a bath.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
4 hours ago

Clothesline upgrade

Resene

Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions. Find out more

Image
4 hours ago

Explore more, worry less at Ryman

The Team from Ryman Healthcare

Pack your bags, hit the open road, or set sail on your next big adventure. With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.

While you’re off enjoying life, we’ll take care of everything back home – from mowing the lawns to watering the garden, pulling weeds, and even cleaning the windows.

Ryman residents are free to embrace adventure because they're not tied down with home maintenance stress and security worries. They're rediscovering lost passions and plunging headfirst into new ones whenever they feel like it.

Click find out more to discover the lifestyle.
Find out more

Image