Everybody Dance
Everybody Dance is a dance class for those who want to learn to dance, to move, to use their body as a way of self-expression, and to use dance as an outlet for creativity and the mind.
These safe, non-intimidating and koha-entry classes are for new beginner dancers and movers. They are welcoming and friendly. Currently we are teaching hip-hop in a variety of styles. Right now it has a contemporary twist and this is great for an emotionally cathartic and healing session (see video in Canva link below for sneak peek). Hip-hop has a rep for being aggressive or intimidating. Everybody Dance will show that this is not the case in our classes! Come along and learn in a fun, creative and open environment.
Sundays
4.30PM
27 Chelsea St, Miramar (the Miramar & Maupuia Community Centre)
Koha appreciated
Find us on Facebook or aim your phone camera at the QR code.
www.facebook.com... (link to our Facebook group)
www.canva.com... (Dance video)
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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