NEW Steady As You Go Class in Island Bay
Age Concern Wellington Region is bringing our fun and gentle falls prevention exercise class to Island Bay. If you are a senior and live nearby come and join us.
This class runs every Wednesday from 1:30pm at the Island Bay Community Centre, 137 The Parade.
Please wear clothes and shoes you can easily move in and bring some water.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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