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79 days ago

Spice up your winter

Rita Angus Retirement Village

When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?

From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.

Click read more for the full story.

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More messages from your neighbours
13 hours ago

Q&A: Ask a question about...Online Safety

The Team from Neighbourly.co.nz

Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.

Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'

Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.

↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓

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M
12 days ago

Shocking anti-Māori propaganda posted in mailboxes

Marama from Island Bay

I am a Māori and today I found some shocking anti-Māori propaganda which had been obviously hand delivered into my mailbox. It was a call to action and as the neice of the late Moana Jackson and Syd Jackson, two intelligent and educated Māori leaders I am appalled to think that someone in my Island Bay neighbourhood is helping to spread these hateful messages.

5 days ago

Loose and swaying cable from the pole.

JC from Miramar

Due to strong winds, the cables on the utility poles have come loose and are swaying in the wind. Who should I report this to?

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