Just for a change - this morning's Spin Poi is a sing-a-long
Or at least, to a selection of old time sing-a-long favourites. The singing is totally optional! If you haven't tried Spin Poi yet because you thought the music wouldn't be you, today is your chance. Strathmore Park Community Centre, 11am, $2.
Spin Poi is inspired by traditional poi, but has been adapted to be a safe and effective exercise for seniors and the whole family. Spin Poi can be done sitting, standing or moving. So all ages and levels of ability are welcome. It's an excellent workout for the body and the brain as well as being lots of fun.


Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻


Warning: These riddles might blow your mind🤯 Try them if you dare! 🚀
What rock group consists of four famous men, but none of them sing?
Do you think you know the answer? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.


Community Comms Collective Workshop
Want to write clearer, more effective communications? Join us for a free interactive workshop with Community Comms Collective and discover how plain language can boost equity, trust and efficiency for your organisation!
Led by the inspiring Thomas McGrath from Write Group, this session will give you practical tools to write clearer emails and reports, save time and make your messages more impactful. Can’t make it in person? A recording will be available afterward.
