2140 days ago

Come play Walking Football - the latest fitness craze

Jo Moar from Dreaming Tuataras Walking Football Club

Walking Football
The slower version of the beautiful game

Walking football has become increasingly popular. It’s exactly what it sounds like – a standard game of football (played on a small size pitch) where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.

Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.

And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.

This is one sporting activity that is suitable for all. Beginners always welcome

Join us Tuesday nights at 6pm in the Green Room at The Hub Toitu Poneke, Kilbirnie Crescent (Entrance at the north end of the building)

More messages from your neighbours
1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.4% Yes
    76.4% Complete
  • 22.3% No
    22.3% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1486 votes
18 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Wellington Colours

NZ Red Cross from Red Cross Shop Kilbirnie

Red Cross Shop Kilbirnie is celebrating our provincial colours this week! Come in and get decked out in Wellington colours!

27 Rongotai Road Kilbirnie Wellington

9am to 5pm Monday to Saturday,
10am to 4pm Sunday