Trial Spots Open for Term 3 Group Fitness Classes
Join the waitlist for Term 3!
Sparkle Together and Strong Mums Strength classes
I offer safe and effective exercise options for mums in the Karori area and surrounding suburbs.
I'm a MumSafe™️ Trainer with pregnancy an postpartum personal training and coaching qualifications.
I can adjust exercises to suit you and still help you get the most out of your workouts.
I offer two styles of classes. All running out of St Ninian's Church, Karori.
1. Sparkle Together: a 30min express HIIT style class, Wed and Fri mornings, 6:15am
2. Strong Mums Running Strength Class: a 45min strength based evening class for those interested in gaining strength and confidence for running.
Are you interested? Register your details below to go on the waitlist. Limited trial spots will be opening soon and you'll be the first to know!
Term 3 starts 19th July 2023.
REGISTER NOW!
mailchi.mp...
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.1% Yes
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33.5% No
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2.4% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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