Posture and Breathing - a Sunday afternoon workshop
Posture and Breathing (Improve both at once !)"
Sunday Afternoon 7th May 1.30pm - 4.30pm
Aro Valley Community Hall (newly renovated).
Are you sitting for long hours ?
Would you like to improve your posture (but not sure how ) ?
Do you breathe freely, without tension ?
An easy, natural upright posture enables you to breathe better. Conversely, freeing your breathing will help to improve your posture.
Learn to free habitual patterns of posture and breathing with
Awareness through Movement lessons® (Feldenkrais Method® ).
Are you curious about the Feldenkrais Method ? This would be a great introduction.
Fee: $90, early bird (26th April) $70
You will :
Be guided through a variety of lessons , both sitting and lying down.
Go away with techniques that you can use in your everyday life.
Have notes to take home.
Experience better posture, freer breathing.
"Me time" and a chance to de-stress.
A yummy afternoon tea
Enquiries and Registration: Sue 0274667123
More info on me : www.massagewellington.nz...
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
-
4.6% Second half of November
-
43.6% 1st December
-
17.8% A week before Christmas
-
33% Whenever you wish
-
1.1% Other - I'll share below
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
-
83% Yes
-
14.5% No
-
2.5% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Loading…
