Pilates
Is it time for you to learn Pilates? Do you wake up with a cranky body? Maybe your knees aren’t what they used to be! Or perhaps you might just want to achieve better flexibility and strength. Does your pelvic floor need some attention? Pilates can help you build pelvic floor awareness , strength and connections in your body. Or maybe you might just want to know how to use that foam roller catching dust in your back room!
I have a couple of time slots available for private and duos are held at my boutique studio which is located in Kelburn . I work with mat, reformer, chair and small props to tailor a class just for you!
Group mat classes are held at St Annes in Northland . To find out more or book a session please call me on 0277128434
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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14% No
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1.4% Other - I'll share below
NGAIO REPAIR CAFE
THIS Saturday 16 November
10am -1pm
corner Kenya St and Crofton Road, Ngaio Union Church
Please only 1-2 items per person
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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