"Look well to the spine for the cause of disease" - Hippocrates 📜
The spine has long remained a focal point of understanding overall health and wellness.
It serves as the conduit through which our brain communicates with every cell and tissue in our body (NERVE SYSTEM), and therefore regulating every function that we have. 🧠🦠🧬
The Nerve System holds the key to the body's incredible potential to self-regulate, adapt and heal.✨
When the spine is misaligned or dysfunctional, it can interfere with Nerve System communication, and therefore its healing potential. 🚫⚠
By prioritising ongoing spinal health, we optimise our body's ability to functional at its best. Regular spinal care, including corrective adjustments and restorative movement, can restore balance and enhance our overall wellness. 🧠
What are you waiting for? 🧐
#wellness #nervesystem #brainbodyconnection #spinalhealth #selfregulate #healing #adapt #thrivenotsurvive #betterwithchiropractic #spinefirst #optimalfunction #chiropracticadjustment #thechironz #wevegotyourback
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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