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1229 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Johnsonville

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩‍🌾

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅‍♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!youtu.be...

More messages from your neighbours
24 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 63.3% Summer
    63.3% Complete
  • 35.4% Winter
    35.4% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
2716 votes
1 day ago

New Year, New Questions You Won’t Solve!

Riddler from The Neighbourly Riddler

I get smaller every time I take a bath.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Share your summer photos! 📷

The Team from Neighbourly.co.nz

Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.

Share a photo in the comments below

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