NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Casuals VERY welcome!
Aimed at anyone "working from home".. or not working anywhere.. in the vicinity of Island Bay and wanting or needing to get out of their seat and shake their boody..
Please spread the word.. Gracias.
***
Get fit(ter) like a Cuban.. dancing at your own speed.
No partner or previous experience required.
Casuals VERY welcome!
Day/Time: Wednesdays at 11am - 12noon
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- Casuals $25 ($20 with ID*)
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
COVID: While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
***
About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Taught this class in Aro Valley Community Centre for many years
- Island Bay resident now
See link for full bio: www.cubansalsawellington.com...
***
Interested in Salsa Classes proper/couple dancing? Our new Tuesday night classes in town might be fore you.
Hit the link to find out more: www.facebook.com...
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
64.2% Yes
-
33.4% No
-
2.4% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!