Sound Bath Healing Meditation -Island Bay
Immerse yourself in a sound healing journey like no other as David and Belinda use the power of voice work and crystal singing bowls to take you through a balancing of the masculine and feminine energies.
We will use crystal singing bowls designed to resonate at the healing frequency of each chakra to move through your energy centres; clearing, cleansing and aligning your entire system. The crystal singing bowls raise your frequency and energy, and you will leave the experience feeling rejuvenated, energised and buzzing.
Sound healing is a form of easy focused meditation, and creates the inner environment for your body to heal itself. There is nothing for you to do except lay back and enjoy the experience.
A study, published in the Journal of Evidence-Based Integrative Medicine, found that one session of sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
Beginners welcome, no experience necessary.
PLEASE BRING: yoga mat, cushion for your head, and a blanket for comfort. (We'll have a few spares)
Date: Fri, 2nd July
Time: 7pm - 8pm (6:45pm arrival)
Venue: Wellington South Baptist Church - Hall
284 The Parade, Island Bay
Comfortable seats available. Easy wheelchair access.
Bookings essential: www.theoracleshopnz.com...
or visit www.theoracleshopnz.com... to view more products
Chicken nuggets recall
A popular Pam's frozen food has been recalled.
What you need to know:
- Pams brand Tempura Coated Chicken Nuggets (1kg) have been recalled by Foodstuffs.
- The product may contain foreign matter (blue rubber).
- This product is sold at Four Square, Gilmours, New World, Pak’nSave and Social Supermarket stores throughout New Zealand.
- The affected batch has the marking of Best Before: 16 Oct 2025
- The issue was raised following a customer complaint.
- Customers should return the product to their retailer for a full refund.
For other recent food/product recalls, check our list here.
🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Available Baking With Residents Role
Huntleigh Home in Karori has an elder-directed philosophy, meaning they put residents at the heart of everything they do.
Huntleigh Home is looking for a volunteer to help residents to participate and reminisce about their own baking. You can register your interest by searching the role ID number or clicking the link.
Loading…
