Christmas Care
Christmas time is a chance for many to unwind and recharge for the year ahead. 🎄
With all the holiday activities, social gatherings, travelling and lazing about, it is still important to make sure you are looking after your spine and nerve system! 🧠⚡️
If you’re keen to stay healthy this festive period, click 'read more' for tips and advice 🎅
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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