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1145 days ago

Just for a change - this morning's Spin Poi is a sing-a-long

Deb from Kilbirnie

Or at least, to a selection of old time sing-a-long favourites. The singing is totally optional! If you haven't tried Spin Poi yet because you thought the music wouldn't be you, today is your chance. Strathmore Park Community Centre, 11am, $2.

Spin Poi is inspired by traditional poi, but has been adapted to be a safe and effective exercise for seniors and the whole family. Spin Poi can be done sitting, standing or moving. So all ages and levels of ability are welcome. It's an excellent workout for the body and the brain as well as being lots of fun.

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More messages from your neighbours
26 minutes ago

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26 minutes ago

This one was sent in by your fellow neighbour, can you figure it out?

Riddler from The Neighbourly Riddler

What is first white then red and the plumper it gets the more the old lady likes it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 days ago

Here's Tuesday's teaser!

Riddler from The Neighbourly Riddler

I’m found in socks, scarves, and mittens; and often in the paws of playful kittens. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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