Nutrition and Health
Great nutrition, combined with physical activity and good sleep can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, support a healthy mental state and promote your overall health. As individuals are unique in terms of biochemistry, genetics and metabolism, their food requirements are also unique. Book an appointment with me so together we can consider all of these factors to provide a personalised treatment plan that is simple, realistic and achievable using nutrition and supplements, where necessary. My aim is to empower and educate people on the impact that food and lifestyle has on the prevention and treatment of a broad range of health conditions.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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27.8% I love it!
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31.8% Only in designated areas
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40.4% No, it should be outdoors only.
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Support Pots for Tots with Resene!
Get painting and help Kiwi kids. Buy any Resene 60 mL testpot colour starting with the letter P, O or T and Resene will donate $1 to Plunket NZ.
Visit your local Resene ColorShop to find all the colour you need to bring out the best in your home.
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