Steady As You Go
SAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a social and friendly group of like-minded people. Join us on Fridays from 1 pm - 2 pm
$2 koha per person.
For more information, please contact Ann on 04 499 6648
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.6% Winter
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1.4% Other - I'll share below
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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