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1919 days ago

Grow Your Inner Rhythm this September

The team from Churton Park Community Centre

8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.

The dances are simple yet easy to follow and can be adapted to your individual needs.

There are five core dances at the heart of Wu Tao. These dances free blocked energy in the body by gently stretching and activating the meridian channels. Wu Tao has a revolutionary approach to balance the bodies energy. Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness but also has strong healing and therapeutic effects.

During the 8 weeks, we will be covering the five elements, Air, Water, Wood, Fire, and Earth. Understanding which organs of the body each element governs and learning all the dances for each element. We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.

Come along and discover Wu Tao. A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!

COURSE COSTS:

EARLY BIRD PRICE - $110 (if booked in by 16.8.19)

Price after will be $130

(payment options available)
For more information or to BOOK YOUR PLACE

e-mail us
wutaodance22@gmail.com
or visit our website
www.wutaodance.com... Less

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While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
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1637 votes
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Celebrating International Volunteer Managers Day

Olivia from Volunteer Wellington

We had a wonderful morning celebrating Te Whanganui-a-Tara volunteer managers at our International Volunteer Managers Day breakfast event.

It was inspiring to bring together local change-makers to discuss this year's theme: 'what's our future normal?' We shared reflections and aspirations for how we can play a role in shaping a stronger and brighter future for the voluntary sector.

Thank you so much to our generous sponsors Lighthouse Cinema, t leaf T, The Candle Shop, Wonderland Chocolate, Zealandia and Oat Cafe.

Amazing catering provided by Blue Carrot