Handstand workshops
Hello there!
My name is Nicolas and I am passionate personal trainer and hand balancer .
I am excited to announce that I will be running a series of workshops for beginners and intermediate at Aro Valley Community Centre from the 24th of November.
From improving your strength, balance and body awareness to building a solid free standing handstand and more.
Join the fun and unlock your next inverted progression 🙃!
Any questions feel free to dm/email/txt
Cordially
Nic
Western Suburbs Stroke Survivors meeting 9th July
Kia ora,
Our next meeting of the Western Suburbs Stroke Survivors will be on Tuesday 9th June 2024 at 10.30am at Huntleigh Home, 221 Karori Road.
To find us, go in and past Reception and turn right.
We look forward to meeting all fellow stroke survivors, carers and friends and discussing how we are getting on.
Nga mihi,
Peter Macleod
Convenor
This one is a real head-scratcher!
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Are you the Special Someone our animals have been waiting for?
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
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