Posture and Breathing - a Sunday afternoon workshop
Hi neighbours
I'm running another Sunday afternoon workshop soon:
"Posture and Breathing (Improve both at once !)"
Sunday Afternoon 7th May 1.30pm - 4.30pm
Are you sitting for long hours ?
Would you like to improve your posture (but not sure how ) ?
Do you breathe freely, without tension ?
An easy, natural upright posture enables you to breathe better. Conversely, freeing your breathing will help to improve your posture.
Learn to free habitual patterns of posture and breathing with
Awareness through Movement lessons® (Feldenkrais Method® ).
Are you curious about the Feldenkrais Method ? This would be a great introduction.
Enquiries and Registration: Sue 0274667123
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Win this brand new home!
Experience the perfect blend of country charm and city convenience in Clarks Beach, Auckland!
For just $15 a ticket, you could win this brand-new, fully furnished Jennian home, valued at over $1 million.
This home offers three bedrooms, spacious kitchen and living areas, and a double garage.
Whether you decide to make it your dream home, a holiday retreat, a rental property or simply sell it, it’s still a life-changing prize.
Don’t wait—get your tickets today at heartlottery.org.nz.
Loading…
