Celebrate the Chinese New Year with a Beginner Tai Chi Class
Tai Chi can help with flexibility, balance, improved circulation and reduced stress. Come along to a new beginner class to try it out.
The following classes start next week:
* Mornington Golf Club, 80 Stanley Street, Berhampore:
3 February, Monday 9-10:30 am
3 February, Monday 7-8:30 pm
4 February, Tuesday 10-11:30 am
* Toi Pōneke Arts Centre, 61/69 Abel Smith Street, Te Aro:
4 February, Tuesday 6:30-8 pm
For details of other classes see: www.taoisttaichi.org...
Everyone is welcome and the first class is free.
Taoist Tai Chi internal arts of health are suitable for all ages and degrees of fitness.
The Taoist Tai Chi Society of New Zealand is a not-for-profit charitable organisation dedicated to making the Taoist Tai Chi internal arts of health available to all who wish to benefit from them.
For more information ring 586 0297, email wellington@taoist.org or visit www.taoisttaichi.org...
Out with the Old, In with the Confusing!
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Share your summer photos! 📷
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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