Kangatraining mums and bubs exercise class
Come and join us in an exercise class where you:
👆 Have your abdominal separation checked, and exercises adapted to suit your needs while keeping your pelvic floor safe
✌️ Work out while your baby rests on you in a exercise approved carrier
🤟 Get out of the house every week and do something for you, plus meet some other awesome mamas doing the same thing
Classes are:
🥳 Mondays 10am in Miramar
😎 Tuesdays 10am in Brooklyn
🤩 Thursdays 12.15pm in Newtown
The term will begin on Monday 10th February and run for 8 weeks, ending on Thursday 2nd April.
Cost for the term is $90 for one location, or Kanga twice a week for $135.
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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