Vinyasa yoga on Saturday mornings - Aro Valley Community Centre (9am - 60 mins) - Brooklyn Community Center (10.30 am - 60 mins) Blue Ocean Yoga
Hi there
I am a certified yoga instructor and will be leading two classes on Saturday morning (60 mins). The first will be a yoga class at the Aro Valley Community Center at 9 am and the second will be a yoga class at the Brooklyn Community Center at 10.30 am.
Please note: Our Brooklyn yoga will return to a 60 min class in the New Year.
This will be a gentle, but strong practice and guaranteed to get you moving.
Classes for 2020 schedule will be held Saturday mornings for the following dates listed below:
18, 25 January
1, 8, 15, 22, 29 February
(Please note: no class on 29 February 2020 in Aro Valley as the Fair is being hosted. Depending on weather, we might be able to have a class outside/alternative location. Update will be provided closer to the date).
7, 14, 21 March
(Please note: no class on 28 March 2020 in Brooklyn as the Brooklyn Community market is being hosted. Depending on weather, we might be able to have a class outside/alternative location).
4, 11, 18 April (Note: no class on 25 April 2020)
2, 9, 16, 23, 30 May
6, 13, 27 June
(Please note: no class on 20 June 2020 in Brooklyn as the Brooklyn Community market is being hosted. Will consider an alternative location for the class).
4, 11, 18, 25 July
1, 8, 15, 22, 29 August
5, 12, 26 September
(Please note: no class on 19 September 2020 in Brooklyn as the Brooklyn Community market is being hosted. Will consider an alternative location for the class).
3, 10, 17, 24, 31 October
7, 14, 21, 28 November
5 and 19 December (Christmas Break)
(Please note: no class on 12 December 2020 in Brooklyn as the Brooklyn Community market is being hosted. Depending on weather, we might be able to have a class outside/alternative location).
Parking available at the Brooklyn Community center (car park or on street).
If you have any questions, please feel free to email me directly or call.
All levels welcome, $5 drop in. Please bring your mat!
Look forward to seeing all of you there!
Kind regards
Jenn
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
2025: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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