Vinyasa Yoga on Saturday mornings - Aro Valley Community Center (9 am - 60 mins) - Brooklyn Community Center (1030 am - cancelled) Yoga with Jenn
Hi there
I am a certified yoga instructor and will be leading a class on Saturday morning (Aro Valley - 9 am). This will be a 60 min yoga class at the Aro Valley Community Center at 9 am. The class at Brooklyn Community Center for 10.30 am will be cancelled this week. Please feel free to join the 9 am class if you are able).
This will be a gentle, but strong practice and guaranteed to get you moving.
Classes will be held Saturday mornings for the following dates listed below:
2019 Schedule
25 May (Aro Valley 9 am)
1, 8, 15, 22 and 29 June
(Please note: no class on 22 June in Brooklyn due to the Brooklyn Community Market that has been scheduled)
6, 13, 20 and 27 July
3, 10, 17, 24 and 31 August
7, 14, 21 and 28 September
(Please note: no class on 21 September in Brooklyn due to the Brooklyn Community Market that has been scheduled
5, 12, 19 and 26 October
2, 9, 16, 23, 30 November
7, 14 and 21 December
(Please note: no class on 7 December in Brooklyn due to the Brooklyn Community Market that has been scheduled)
If you have any questions, please feel free to email me directly or call.
All levels welcome, $5 drop in. Please bring your mat!
Look forward to seeing all of you there.
Kind regards
Jenn
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⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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